Services
Megan Monds Counseling offers confidential and compassionate counseling for children, teens, and adults with the following concerns:
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Childhood is a time of play, exploration, experimentation, and testing boundaries. These normal developmental behaviors often can be challenging for parents and caregivers, especially if children have not yet developed the ability to verbally communicate their feelings. Through play-based interventions and talk therapy I support children in improving their understanding of themselves and the world around them. Parents can expect behavioral shifts as their children improve self-regulation skills and increase their understanding of their own feelings and behaviors.
I have training in a valuable play therapy modality called Synergetic Play Therapy® which has brought me significant personal and professional satisfaction. I look forward to sharing it with you. |
Common Challenges:
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Teens and young adults are navigating exciting and sometimes challenging life transitions. These transition can leave young people feeling anxious, confused, frustrated, isolated, and stuck. I offer a safe, non-judgmental space for young people to explore the impacts of these significant transitions as they develop self-confidence and personal agency.
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Common Challenges:
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Have you received feedback from others that you are “too sensitive,” or too easily overwhelmed? Do you find yourself feeling anxious, exhausted, overstimulated, and burned out? Perhaps you have noticed that you feel things very deeply and have a strong intuitive sense. If this sounds like you, you may be a Highly Sensitive Person (HSP).
The brains of HSPs are constantly processing massive amounts of information at a very deep level, making them vulnerable to overwhelm and burn out. My personal experience as an HSP allows me to draw on lived experience that is helpful to my clients in understanding their own sensitive gifts and finding practical solutions to the everyday challenges of being an HSP in a busy world. |
Areas of Focus for HSP / Empaths:
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In modern-day families, women often fulfill a vital and multifaceted role, managing family dynamics (including the day-to-day functioning of the family), tending to the emotional well-being of children and other family members, engaging in short-and long-term family decisions, and navigating a seemingly never-ending lists of tasks and expectations.
This unique set of challenges can significantly impact the daily life and emotional well-being of women. When these challenges become overwhelming or unmanageable, women may feel unappreciated, unseen, exhausted or resentful, and yearn for a greater purpose. Through women-focused therapy, my clients have the opportunity to feel deeply seen, heard, and validated by a therapist who truly understands the beauty and complexity of the feminine experience. |
Common Women-Focused Challenges:
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MeganMondsCounseling@therapysecure.com
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phone360.461.0018
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address1225 E Front Street
Port Angeles, WA 98362 |